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The Importance of Self-Care and Staying Well at Work

Course information

Target group:

Not set

Description:

Self-care involves taking care of your physical and mental health, which will in turn help you to be productive at work.

In this course, you will:

● Understand the meaning of self-care 

Learn how taking care of your physical health can help you do well at work

● Understand how taking care of your mental health can have a positive impact for your job, work, and career

Contact

Do you want more information about the course, or do you want to order?

Contact us at Tel: +47 24 15 55 55 , or send us an e-mail.

E-mail : support@trainingportal.co.uk