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How to Develop a New Healthy Habit

Course information

Target group:

Seafarers and Shoreside Personnel

Description:

In this course, we will provide you with tips and guidance on developing a new healthy habit. It emphasizes the importance of healthy habits for physical, mental, and emotional well-being and provides insight into the time and effort required to develop and maintain a new habit.

 

Upon completing this course, you will have knowledge of the three significant steps to changing a habit and a list of 11 tips for developing a new healthy habit.

Contact

Do you want more information about the course, or do you want to order?

Contact us at Tel: +47 24 15 55 55 , or send us an e-mail.

E-mail : support@trainingportal.co.uk