Course catalogue

Employees and organisations must have a healthy work-life balance. For the employee, it can mean the difference between enjoying their work and thriving and becoming burnt out and resenting their job and the company. For the organisation, it can mean a positive, healthy workforce, which results in less absence, more productivity, and ultimately, more profit. This course will allow you to discover why a healthy work-life balance is so important. We will look at how to create this balance while considering important issues that may come up. We'll also discuss how to embed a healthy balance into your organisational culture. By implementing and sustaining a healthy work-life balance, you'll soon see the positive results speaking for themselves in your organisation.

Students will learn the fundamentals of how to properly choose their safety equipment such as buoyancy aids or lifejackets, depending on which cruising area they are intended to sail. This course is intended for all the seafarers, regardless of the size of the vessels they work on or level of knowledge.

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.

 

In this course, we will go through a 5-minute cardio workout together with our instructor.

Rotterdam is the second-largest city in the Netherlands. It is a metropolitan area with a population of roughly 2.7 million and is the 10th-largest city within the European Union. The Mariport of Rotterdam is Europe’s largest seaport. Rotterdam is the architectural city of Holland that stimulates advancement. There are many yearly events and festivals taking place in Rotterdam, which makes it a worth visiting destination for all those cravings for fun. Every year, more than 1.5 million tourists visit this location due to its excellent museums, historical landmarks, natural beauty and parks.

 

The life of a seafarer is by no means easy. Seafarers spend months at a time away from their loved ones. Needless to say, once the ship docks in port, many seafarers will often attempt to take some shore leave for a limited number of hours to provide them with a short respite from work duties and a change in scenery. This is extremely important to ensure the mental health and wellbeing of the seafarers.

 

In this course, we will provide you with all the information you need to know to spend a day in Rotterdam.

This lesson will give an introduction and explanation of Parallel and Plane Sailing to give an understanding of how & when to use them. There is an example of each sailing calculation that will aid in your understanding. There will be a final assessment to test what you will learn in this lesson.

Jebel Ali is Dubai's major trade hub port and is located in the southwest of Dubai. It is the largest commercial port and an integral part of the business hub of the UAE. Jebel Ali is not only a commercial region but it also holds fun and entertainment for tourists from all around the world. The lively and colourful life of Jebel Ali is not famed enough but it is not less than any other area.

 

The life of a seafarer is by no means easy. Seafarers spend months at a time away from their loved ones. Needless to say, once the ship docks in port, many seafarers will often attempt to take some shore leave for a limited number of hours to provide them with a short respite from work duties and a change in scenery. This is extremely important to ensure the mental health and wellbeing of the seafarers.

 

In this course, we will provide you with all the information you need to know to spend a day in Jebel Ali.

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.

 

In this course, we will go through a 5-minute ABS workout together with our instructor.

Il corso base ""monoscafo o catamarano"", approfondisce bene gli aspetti sostanziali del loro modo di navigare, entrando nello specifico delle caratteristiche degli scafi, degli spazi a bordo e dunque, i pro e contro. Ma non sottovaluteremo l’aspetto economico. Aldo Lavezzo, autore del blog www.saidisale.com, ci aiuta a fare delle scelte più consapevoli per vivere al meglio la nostra vacanza in barca a vela.

To understand fault analysis and modern-day protection schemes the student must be comfortable using a method of symmetrical components. This is used to simplify asymmetrical three-phase voltages and current analysis by converting the unbalanced system into two sets of balanced phasors and a set of single-phase phasors, or symmetrical components.

Waste management is a critical global challenge and recycling has long been hailed as the primary solution, however, to truly address the mounting waste crisis, we must look beyond recycling and explore a full spectrum of waste management strategies.

This course delves into several approaches that go beyond recycling, including waste reduction, reuse, composting, incineration, and landfill management. By examining the strengths and limitations of each strategy, we can develop a comprehensive waste management framework that promotes sustainability, resource conservation and Environmental Protection.

Grunnleggende sikkerhetsopplæring for bruk av VHF/SRC utstyr. Kurset passer for fritidsbåtbrukere, samt ansatte offshore og på land som har behov for å bruke VHF-radio i tjenesten. Det er et internasjonalt krav at maritimt VHF radioutstyr skal betjenes av personer som innehar VHF-sertifikat.

 

Kursinnhold

-DSC

-Holdninger til radiokommunikasjon

-Generelt om bruk av VHF/SRC

-Radioreglement

-Nødprosedyrer

-Hasteprosedyrer

-Tryggingsprosedyrer

-Kystradiotjeneste

-Eksamen gjennom Telenor Maritim Radio

The course is only available in Norwegian.

Etter å ha gjennomgått og bestått modulene 1.1 (8 timer) og 2.3 (16 timer), skal eleven gjennomføre modul 2.8 (20 timer) og 3.8 (8 timer). Dette skal gi førerne en god generell grunnopplæring i sikker bruk og praktisk forståelse for prinsippene for traverskraner.

 

Innhold

- Konstruksjon

- Oppbygging

- Betjening

- Bruksegenskaper

- Bruksområder

- Sikkerhetsutstyr

- Viktige kontrollpunkter

- Vedlikehold

 

Etter gjennomført kurs må deltageren gjennomføre 40 timer kjøretrening med kran, med fadder. Det avlegges da en praktisk kjøreprøve som vil gi grunnlag for utstedelse av kompetansebevis.

Basic Fire Awareness for the wind industry.

Upon completion of the Global Wind Organization (GWO) Basic Safety Training (BST), delegates will have awareness of the dangers that arise when working in the wind industry and how to control and reduce these dangers.

The course covers the requirements for training of personnel and refresher courses both onshore and offshore wind in accordance with:

 

- Global Wind Organization (GWO)

- Labor Inspection (Regulations)

 

Competence for "Fire Awareness" must be maintained in accordance with. guideline in the GWO standard. It shall be conducted refresher training every 2 years.

Norwegian only

Kurset skal gi deltakerne opplæring i sikkerhetsbarrierer og tiltak ved fylling av flasker og bruk av gassboosterpumpe. Kurset tar for seg pressluftflasker, nitrogenflasker og andre typer gassflasker.

Kursinnhold:

Høytrykksfylleanleggets tekniske oppbygning

Gassboosterpumpens oppbygning og sikkerhetsbarrierer

Bestanddeler i sikker pusteluft

Luftanalyse

Nitrogen, bruksområder og egenskaper

Hvordan fylle pressluftflasker og gassflasker på en sikker og forsvarlig måte

Bruk av gassboosterpumpe

Service- og kontrollrutiner for pressluftflasker og gassflasker

Merking av pressluftflasker og gassflasker

Skadenivåer på flasker- gjenkjenne de ulike nivåene

Sikkerhetsregler for drift og vedlikehold av fylleanlegg

Sikkerhetstiltak og barrierer som skal hindre overfylling

Praktiske øvelser med bruk av fylleanlegg og gassboosterpumpe

Avsluttende, praktisk prøve

 

Hovedmålet Etter kurset skal deltakerne kunne fylle flasker og betjene bassboosterpumpe på en trygg og forsvarlig måte.

 

Deltakeravgiften inkluderer kursdeltakelse, dokumentasjon, kursbevis og lunsj.

Hensikten med opplæringen er å gi truckførere allsidig praktisk opplæring og øvelse i sikker bruk av truck, slik at ulykker i forbindelse med bruken unngås. Opplæringen skal gi fører så gode kjøreferdigheter at vedkommende selvstendig på en sikker måte skal kunne gjennomføre oppdrag med truck.

Truckfører må imidlertid gjennomføre typeopplæring på den trucken som til enhver tid benyttes i tillegg til sertifisert sikkerhetsopplæring. Opplæringen avsluttes med en praktisk prøve som innbefatter kontroll og bruk av aktuelle trucker.

Bestått praktisk prøve på aktuelle trucker vil være grunnlag for utstedelse av kompetansebevis for fører av truck

Modul 1.1 (8 timer) Arbeidsmiljø, ansvar og konsekvenser

Modul 2.2 (14 timer) Truck 

Modul 3.2 (6 timer) Praktisk bruk

This course is only available in Norwegian.

Dette er et kurs om elektriske installasjoner i potensielt eksplosjonsfarlige områder.

Vårt mål er å sørge for at de ansatte er motivert for å jobbe trygt og sikkert.

Learning Objectives:

Dette er et kurs om elektriske installasjoner i potensielt eksplosjonsfarlige områder.

Vårt mål er å sørge for at de ansatte er motivert for å jobbe trygt og sikkert.

Etter endt kurs vil de ha tilstrekkelig kunnskap for å kunne delta i installasjon av Ex-utstyr og utføre inspeksjon og vedlikehold på en sikker måte.

Deltakernes læringsmål, er å ha forståelse for:

• De generelle prinsippene for eksplosjonsbeskyttelse

• Områdeklassifisering og soneinndelingen

• Gassgrupper og sammenhengen mellom område og utstyr

• Temperaturklasser og sammenhengen mellom område og utstyr

• Temperaturklasser og sammenhengen mellom område og utstyr

• De generelle prinsippene for type beskyttelse og merking

• Inspeksjon og vedlikehold i eksplosivt miljø

• Hvordan vedlikeholdsarbeid utføres i eksplosivt miljø

• Hva deltakeren kan utføre selv og hva som må sendes inn til autorisert verksted

Standarder:

•NEK 420

•IEC / NEK EN 60079-10-1

•IEC / NEK EN 60079-14

•IEC / NEK EN 60079-17

Forskrifter:

•FUSEX

•FHOSEX

EU Direktiv:

•ATEX 2014/34/EU

• ATEX 99/92/EC

With COVID-19 meaning that home working is no longer an option but a necessity for many, what are the potential side effects on our health and work performance. Employers may need to provide additional training to ensure appropriate supervision and work behaviours. These include remote technology, communication skills development, time management and ergonomics.

 

Managing remote teams and business continuity are operational priorities for companies during the COVID-19 pandemic.  Remote working allows some operations to continue and facilitate flexible work schedules, which typically improves individual performance. However, greater flexibility and leading teams remotely puts a greater burden on managers and makes supervision more complex. 

 

The group of workers who experience most difficulty in handling ‘boundary-less’ working are actually managers.  This is mainly because they are connected longer in their ‘non-working time’.

 

The ‘Managing Remote Teams’ bundle includes 3 months access to 10 online courses and over 10 hours of eLearning. 

 

• Negativity in the Workplace

• Decision Making

• Supporting Change: 03-Your Path to Supporting Change

• Management 101: 02-Leading and Communicating as a Manager

• Smart Management: Managing a Geographically Distributed Workforce

• Health and Safety for Home Workers (Managers)

• Lone Working (Managers)

• An Effective Leader’s Guide to Time Management

• Team Building IV: Conflict Management

• Essential Skills of Leadership: 05-Lead Effective Meetings

With COVID-19 meaning that home working is no longer an option but a necessity for many, what are the potential side effects on our health and work performance. Employers may need to provide additional training to ensure appropriate supervision and work behaviours. These include remote technology, communication skills development, time management and ergonomics. 

 

Maintaining health and well-being while working from home encompasses many areas, including ergonomics, preventing feelings of isolation and effectively managing stress. Studies have found that more than half of people working from home had not paid any attention to ergonomics, and 94% of them reported that neither had their employers. Almost half of remote workers have experienced work-related pains. One of the most problematic aspects of home working is the isolation and the lack of access to day-to-day informal interactions. While remote working enables greater autonomy, it also leads to higher levels of work intensity. The ‘24/7’ availability for work can result in family conflict and stress. Key areas to promote a positive work-family interface include the parental ability to cope with children and amicable resolutions of conflict about working hours, household work and personal time in the family.

 

The ‘Healthy Home Working’ bundle includes 3 month access to 12 online courses and over 9 hours of eLearning.

 

• Stress Awareness

• Working Time Limits and Fatigue Management

• Display Screen Equipment (DSE)

• Ergonomics

• Health and Safety for Home Workers (Employees)

• Medicine Awareness

• Smart Health: Sleeping – How to Ensure You Are Well-Rested & Energized

• Smart Mental Health: Managing Anger and Emotions

• Smart Mental Health: Keys to Successful Parenting

• Smart Health: Drinking Responsibly

• Smart Mental Health: Reducing Stress and Anxiety

• Smart Mental Health: Mastering Marriage

This is a course for electrical installations in potentially explosive areas.

Objective: Our goal is to make sure that employees are motivated to work safely and securely.

 

Topics:

• General principles of explosion protection 

• Site classification and zone section 

• Gas groups and the connection between site and equipment 

• Temperature classes and the connection between the site and equipment 

• General principles for the type of protection and tagging 

• Inspection and maintenance in explosive environment 

• How maintenance work is carried out in explosive environment

• What the participant can do itself, and what needs to be submitted to the authorized repair shop

 

Standards:

• NEK 420

• IEC / NEK EN 60079-10-1

• IEC / NEK EN 60079-14

This course is only available in Norwegian.