Course catalogue

Innhold:

• Livreddende førstehjelp og medisinsk behandling
• Internasjonalt regelverk
• Sirkulasjonssvikt
• Hygiene om bord
• Hjerte-lunge-redning
• Akutte sykdommer
• Hode-, nakke-, og ryggskader
• Mentale reaksjoner og stressmestring
• Ressurser om bord og Radio Medico
• Alkohol og stoffmisbruk
• Gynekologi
• Tannbehandling
• Dødsfall til sjøs
• Generell sykepleie
• Sykdomslære
• Overvåkning og dokumentasjon
• Hypotermi
• Medikamenter og medisinsk utstyr
• Sårbehandling og enkel kirurgisk behandling
• Tropiske sykdommer
• Akutte mage- og tarmlidelser
  
  

Varighet:

Kurset gjennomføres på minimum 16 timer fordelt på 2 dager.

Repetisjonsfrekvens:

All sikkerhetsopplæring skal oppdateres hvert 5.år.

Annet:

Det legges vekt på praktiske øvelser og ferdighetstrening under kurset.

Innhold:

STCW A-VI/1-1 Personlige redningsteknikker

STCW A-VI/1-2 Forebyggende brannvern og brannslokking

STCW A-VI/1-3 Grunnleggende førstehjelp

STCW A-VI/1-4 Personlig sikkerhet og omsorg for menneskeliv og miljø

Varighet:

Kurset gjennomføres på minimum 16 timer fordelt på 2 dager.

Repetisjonsfrekvens:

All sikkerhetsopplæring skal oppdateres hvert 5.år.

Innhold:

STCW A-VI/1-1 Personlige redningsteknikker

STCW A-VI/1-2 Forebyggende brannvern og brannslokking

STCW A-VI/1-3 Grunnleggende førstehjelp

STCW A-VI/1-4 Personlig sikkerhet og omsorg for menneskeliv og miljø

Varighet:

Kurset gjennomføres på minimum 50 timer fordelt på 5 dager.

Repetisjonsfrekvens:

All sikkerhetsopplæring skal oppdateres hvert 5.år.

 

Kursinnhold:

- HMS Begreper og forkortelser

- HMS Regler

- Arbeidsmiljøloven

- Roller i HMS-arbeidet

- Verneombudets oppgaver og plikter

- Fysisk og Psykisk arbeidsmiljø

- Systematisk HMS-arbeid

- Hvordan komme i gang med HMS-arbeid

- Vernerunde

- Arbeidsmiljøforskriftene

Målsetting:

Etter gjennomført kurs skal deltakerne ha de nødvendige kunnskaper som arbeidsmiljøloven krever av verneombud/ledere, slik at de kan utøve sine verv på en tilfredsstillende måte.

Kursbevis / sertifikat:

Et kursbevis vil bli utstedt til hver kandidate som har gjennomført og bestått opplæringen. Kursbeviset vil inneholde informasjon om opplæringssted, kursinnhold, dato for gjennomføring, kandidatens navn og fødselsdato og være signert av daglig leder/kurs-koordinator.

Who is the course for?

All personnel ashore, onboard and on offshore installations that interact with computer systems

 

Is previous experience required?

No previous experience is required to complete this course. 

 

How will the course benefit me?

By providing an understanding of cyber security threats, responsibilities and precautions.

 

How will the course benefit my company?

By ensuring personnel are aware of their individual responsibilities regarding cyber security and able to recognize signs of a threat.

 

What standards are referenced in the course?

• EU GDPR - General Data Protection Regulation

• NIS Directive - The Directive on security of network and information systems

• IMO resolution (MSC.428(98)) ‘Maritime Cyber Risk Management in Safety Management Systems’

• International Safety Management (ISM) Code

• IMO MSC-FAL.1/Circ.3/Rev.2 ‘Guidelines on Maritime Cyber Risk Management’

• ‘Guidelines on Cyber Security on board Ships’

 

Assessment

Assessment has two attempts to pass at 70%.

 

 

 

Digitalisation in shipping is transforming how ships are operated, monitored, and managed. This foundational course introduces participants to the essential digital tools and technologies reshaping maritime operations. Through lessons on IoT, real-time data analytics, and fleet management, participants will learn how to optimise ship performance, enhance safety, and reduce fuel consumption. The course also covers compliance with international regulations such as SOLAS, MARPOL, and the IMO's cybersecurity guidelines. Upon completion, learners will have a solid foundation in digital tools, preparing them to advance to the next-level course, which explores more complex topics such as AI, blockchain, autonomous shipping, and advanced cybersecurity measures.

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.

 

In this course, we will go through a 5-minute yoga workout together with our instructor.

In extreme conditions or in summer climatic situations, it is crucial to understand how to dress correctly. This introductory course is based on these key topics: the three-layer rule, the importance of shoes and the accessories that should not be missing on board. Aldo Lavezzo, an expert navigator, teaches us how to dress on a boat starting from these three fundamental principles that every sailor or cruiser must never forget.

Mumbai, previously famous as Bombay, is a mega-city in India driven by power, wealth, glamour, and fame. Moreover, it is a city with stunning historical views, mind-blowing British architecture, wonderful museums, calm seaside, and beautiful places of worship.

 

The life of a seafarer is by no means easy. Seafarers spend months at a time away from their loved ones. Needless to say, once the ship docks in port, many seafarers will often attempt to take some shore leave for a limited number of hours to provide them with a short respite from work duties and a change in scenery. This is extremely important to ensure the mental health and wellbeing of the seafarers.

 

In this course, we will provide you with all the information you need to know to spend a day in Mumbai.

To cover the basic concepts we shall start with a quick review of “Per Phase” & “Per Unit” methodologies system faults to analyse with the use of symmetrical components. System modelling will then be used in order to aid in the process, with the ability to move between asymmetrical and symmetrical systems.

In this course, we help you develop a sound theoretical foundation from which to operate by using online learning courses, tests, and videos. The course primarily focuses on Personal development skills needed for high-quality Butler services onboard. Some of the topics you will learn about are: - How to Make a Good First Impression. - How to Present Yourself Well. - How to Groom your Hands. - How to Clean and Polish Shoes Correctly. - How to Tie a Gentleman Tie and Bow tie. - How to Shake Hands with Guests. These and other topics covered by this course will ensure that you are well prepared and knowledgeable to the extent that you can start evolving your style as a professional Butler!

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.

 

In this course, we will go through a 5-minute leg toning workout together with our instructor.

Intermittent fasting is an eating pattern that involves alternating periods of eating and fasting. It has gained popularity for its potential benefits in weight loss and overall health. Intermittent fasting can lead to weight loss by creating a calorie deficit, although individual factors should be considered. It improves metabolic health by increasing insulin sensitivity, reducing inflammation, and lowering the risks of chronic diseases.

 

The process of autophagy is increased during intermittent fasting, which helps clean out damaged cells and promotes various health benefits. It also reduces inflammation in the body and improves brain function by increasing the production of brain-derived neurotrophic factor (BDNF) and ketones. Intermittent fasting can be relatively easy to follow and has different types to choose from, such as the 16/8 method or the 5:2 diet. However, it may not be suitable for everyone, and consulting with a healthcare professional is important before starting any fasting program. Overall, intermittent fasting can be an effective tool for weight loss and overall health, but individual considerations and professional advice should be taken into account.

Upon completing this course, you will be able to describe the vessels defined under the ColRegs. This course will give you a deeper understanding of COLREGS Rule 3 definitions.

This course will allow you to understand why you should start a podcast, help with choosing the concept of the podcast, decide on which equipment you will need, explore the design work of the podcast, record and edit and also where to host and distribute your podcast. You have everything you need in one place to start your podcast today! Having hosted our own podcasts on national television and radio, along with leading highly acclaimed podcast shows featuring BBC stars, Olympic stars and more, you will learn the steps from beginning to end and understand the importance of each. Podcasting can also significantly increase brand awareness positioning you or your brand as the authority on a given subject and be used as part of a digital marketing strategy. Podcasting listenership is on the rise and is here to stay so what are you waiting for? Enroll today and turn your idea into a reality.

This course emphasises the importance of preserving water, addressing the challenges of freshwater scarcity and pollution, and taking action to secure this invaluable resource for future generations. It highlights the multifaceted value of water, including its role in sustaining ecosystems, agriculture, industry, and human well-being.

The course discusses the factors contributing to water scarcity and stress, such as population growth, urbanization, climate change, and inefficient water management practices. It emphasizes the need to protect water sources and ecosystems through measures like watershed conservation, reforestation, and responsible land use. Efficient water use and conservation practices, including water-efficient technologies and education campaigns, are promoted to address water scarcity. Collaboration and effective governance at all levels are emphasized, along with the inclusion of marginalized groups and indigenous communities in water management plans. Technological innovations for water sustainability, addressing water pollution, adapting to climate change, and ensuring equitable access to water are also discussed. The course concludes by urging collective action and responsible choices to preserve water for the well-being of humanity and the planet.

Students will be able to understand in detail the importance of GMDSS, looking into all the safety systems and their requirements. This sailing course is created for experienced sailors, but can also be useful for beginners.

In this course we break down 2,000 products the company manufactures into segments and 'bite size' chunks. By the end of the course, the student will have gained an in depth knowledge of yacht fittings which could assist them into leisure marine employment.

Self-knowledge is the deep understanding of oneself, including emotions, beliefs, strengths, weaknesses, and motivations. It offers several benefits such as improved self-awareness, better decision-making, enhanced relationships, increased resilience, improved performance, and enhanced well-being.

 

Self-awareness helps navigate challenges, while better decision-making aligns choices with values and goals. Enhanced relationships come from improved communication and empathy. Increased resilience helps manage stress, and improved performance stems from motivation and skill development. Overall, self-knowledge enables personal and professional growth, leading to a more fulfilling life.

The objectives for this course are to: Understand what suicide is; Understand the signs and symptoms of emotional distress; Discuss risk factors which could lead to suicidal thoughts or behaviours; Understand the impact of substance abuse on mental health & suicidal tendencies; Learn how to use the CARE action plan to support someone in a crisis; Be able to start a conversation with someone experiencing suicidal thoughts; Understand stigma within suicide and mental health; Identify our own attitudes to suicide & potential personal barriers to overcome. - Learn signposting & referral options to support those who need it most - Understand the need for effective self-care & ways to fulfil this